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How To Make Simple Grilled Chicken breasts

Perfectly grilled chicken breasts, simply seasoned with olive oil and salt. And ready in around 21 minutes.

Grilled Chicken Steak

Ingredients
  • Chicken Breasts
  • Olive Oil
  • Seasonings
Preparation
  • Flatten out the chicken breast slightly so that it would cook evenly.
  • Than season it with olive oil and salt (some spices if desired), and leave it out for around 14 minutes.
  • Now coat the chicken breast with a thin layer of seasoned Mayonnaise.

Grill

  • Once the grill is heated, place the chicken breast on it for about 3 minutes on each side and check for internal temperature.
  • 155o F = 45 seconds (23 s for beef), or 150o F = 2.8 minutes (72 s for beef).
  • Take the chicken breast off the grill once it reaches the 150o F and make sure the internal temperature stays this way for 2.8 minutes, for it to be reasonably safe.Let it cool for 3 minutes before serving with sauce and vegetables.
End
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